Free weights at Old Ironworks Gym
“You have to expect things of yourself before you can do them.”
Free Weights
Looking to take your bodybuilding workouts to the next level?
Our free weights section offers a wide range of dumbbells, barbells and kettlebells to help you sculpt your physique and improve your strength.
Whether you’re a beginner or a seasoned bodybuilder, Old Ironworks Gym in Maldon has everything you need for that perfect workout.
Unleash your inner bodybuilder and achieve your fitness goals with us!
Free Weights at Old Ironworks Gym in Maldon Essex
At Old Ironworks Gym, we have excellent free weights and a supportive community to help you crush your fitness goals.
Our bodybuilding gym caters to everyone—from beginners aiming to build muscle to seasoned athletes refining their techniques. With experienced personal trainers by your side, you’ll push your limits and see real results.
We’ve got everything you need to sculpt your physique and boost your strength with free weights. Plus, our amenities include a protein bar, showers, and locker rooms for your convenience.
Join us and unleash your inner bodybuilder. Whether you’re looking to compete or simply enhance your overall fitness, we have the resources and expertise to help you succeed. Start your bodybuilding journey with us today!
Our Free Weights section boasts a wide range of dumbbells, from 5kg to 60kg, along with Hammer Strength, Cybex, Power Fabrication, and Hoist machines.
We pride ourselves on being the friendliest gym in Maldon.
Thinking of joining Old Ironworks Gym? Try a workout as a non-member with a day session for just £8 — no membership required.
Or, become a member and enjoy the flexibility of training anytime, 7 days a week.
Single Gym Session
£8.00
One-off online
payment
Free Wi-Fi
Free Parking
Best choice
Standard Monthly Membership
£38
Minimum term
of 3 months
Free induction
No joining fee
Free Wi-Fi
Free parking
Free tea and coffee
Student Monthly Membership
£27
Student IDs required
Full-time Education only
Free induction
No joining fee
Free Wi-Fi
Free parking
Free tea and coffee
Over 60's Monthly Membership
£29
It's never too late to
train and stay fit
Free induction
No joining fee
Free Wi-Fi
Free parking
Free tea and coffee
Frequently Asked Questions
What are the benefits of using free weights?
Free weights are excellent for building muscle, improving balance and coordination, and increasing strength. They allow for a full range of motion and engage multiple muscle groups, providing a comprehensive workout.
Do I need prior experience to use the free weights section?
Not at all! Our free weights section is designed for all fitness levels. Whether you’re a beginner or an experienced lifter, our personal trainers are available to guide you through safe and effective exercises.
How can I learn proper form and technique?
Our experienced personal trainers are here to help! They offer personalised guidance to ensure you perform exercises with the correct form, minimising the risk of injury and maximising your results.
Can I book a session with a personal trainer to use free weights?
Absolutely! You can book a session with one of our personal trainers at any time. They can tailor a workout plan specifically to your goals and fitness level.
Can I try the gym's free weights section before joining?
Of course! You can enjoy a day session for just £8 without needing a membership. It’s a great way to experience our facilities and see if our gym is the right fit for you.
Are there any rules for using the free weights section?
Yes, for everyone’s safety and enjoyment, we ask that you return weights to their racks after use, avoid dropping weights, and wipe down equipment after use. Our staff are always available to help if you have any questions about gym etiquette.