The friendliest team in Maldon. From your first visit to your hundredth session, this lot have your back.
As a full-time firefighter in the London Brigade It has been my dream to be a gym owner since I was a teenager. I am very proud to be an owner of The Old Ironworks Gym. An ex boxer & mixed martial artist of many years I'm now an aspiring bodybuilder with multiple amateur competition wins aiming to turn Pro.
As a IFBB Pro Bodybuilder competing around different countries at over 20 international shows, all this whilst and still holding down full time job as an engineer on London's rail/trains. I'm now in the fortunate position to be an owner of this great gym which owning a gym has been a goal for some time.
Also owner of Crayford Weights & Fitness which is a big 30k sqft gym, Paul has huge passion for bodybuilding and was on the IFBB judging panel for many years so has an eye for what is needed in this sport when competing.
