Classes at Old Ironworks Gym

We have the following classes check them out http://www.oldironworksgym.com/classes 

MetaFit Monday and Tuesday evenings 

Bounce Maldon Monday – Wednesday and Thursday 

Chick Kick – Tuesday Evening 

 

Circuits – Wednesday Night

 

Every Monday evening at http://www.oldironworksgym.com Indoor boot camp everyone is welcome

Start time 19:00 .

Come join the fun this is a mixed class a fantastic way to burn fat and enjoy a high intensity cardio workout

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Ben Thornett personal trainerOld Ironworks Gym is offering a new Circuits class to members and non members. Read the rest of this blog post